Is Real Premium Ice Cream GERD Friendly?
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Why it's not GERD friendly
- peppermint candy
- nonfat milk
peppermint candy
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Peppermint Candy (Corn Syrup, Sugar, Coconut Oil, Natural Flavor, Glycerin, Soy Lecithin, Red 40, Yellow 5, Blue 1), Whey, Contains Less Than 2% Of: Natural Flavor, Mono- And Diglycerides, Cellulose Gum, Guar Gu
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Ice Cream · Frozen