No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Real Seafood Co. Ready To Eat Chilli & Coriander King Prawns 150G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

King Prawns, Prawns (Penaeus Vannamei) (Crustaceans), Salt), Chilli And Coriander Marinade, Sunflower Oil, Cayenne Powder, Dried Parsley, Paprika Powder, Garlic Powder, Ginger Powder, Coriander Powder, Dried Red Bell Pepper, Chilli Flakes, Rapeseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Real Seafood Co. Ready To Eat Chilli & Coriander King Prawns 150G is available at 1 retailer

Tesco

About this product

Seafood · Pouch

Flavor
SpicyGarlickyHerbaceous
Texture
JuicyOily
Commonly used for
SnackingSaladMeal PrepOn The Go
Low FODMAP? Real Seafood Co. Ready To Eat Chilli & Coriander King Prawns 150G | Spoonful