Is REAL THIN POP, OLIVE OIL, WHITE CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN, OLIVE OIL, WHEY, TAPIOCA MALTODEXTRIN, SALT, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, CITRIC ACID.
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Snack · Pouch