Is Realgood Food Enchiladas Mini Beef Box 2 Count - 4.7 Oz GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- parmesan cheese
- shredded beef
- cooked shredded beef
- salsa roja whole tomatoes fresh vine ripened california tomatoes
- tomato juice
- fresh vine ripened california tomatoes
- whole tomatoes
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Shredded Beef (Shredded Beef, Chicken Broth [Water, Chicken, Salt, Garlic, Onion Powder], Chicken Tortilla (All Natural [No Artificial Ingredient. Only Minimally Processed) Chicken Breast, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor), Red Sauce (Whole Tomatoes [Fresh Vine Ripened California Tomatoes, Tomato Juice, Salt May Contain Calcium Chloride and/or Citric Acid], Fresh Chili Jalapeno, Chili Guajillo, Chile De Arbol, Salt, Clove, Cumin), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Annatto [coloring], Enzymes).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Realgood Food Enchiladas Mini Beef Box 2 Count - 4.7 Oz is available at 4 retailers
About this product
Frozen Meal · Frozen