Is Realgood Foods Co. Chicken Strips Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

These frozen chicken strips offer savory flavor with a crispy exterior and tender interior, commonly described as juicy and well-seasoned. Shoppers report reliable texture after baking or air-frying, using them in sandwiches, salads, wraps, or as appetizers. Reviews note consistent portion sizes and convenience for quick meals for busy households.

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Why it's not lactose free

milk
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chicken Breast With Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg. Fried In Rapeseed Oil, Safflower Oil, And/or Non-gmo Canola Oil. Contains: Milk, Egg.

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