Is Realgood Foods Co. Lightly Breaded Chicken Breast Strips Low FODMAP?
Description
Lightly breaded chicken breast strips deliver mild savory flavor, a crisp exterior and tender interior; reviewers note quick, convenient preparation and versatility for salads, sandwiches, snacks or family meals, while some report occasional dryness, uneven breading, inconsistent reheating, and variable portion sizes across packages for some users in online reviews.
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Description
Lightly breaded chicken breast strips deliver mild savory flavor, a crisp exterior and tender interior; reviewers note quick, convenient preparation and versatility for salads, sandwiches, snacks or family meals, while some report occasional dryness, uneven breading, inconsistent reheating, and variable portion sizes across packages for some users in online reviews.
Ingredients
Calcium, Iron, Potassium, Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. CONTAINS: MILK, EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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