Is Realgood Foods Co. Parmesan Garlic Boneless Chicken Bites Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat dry milk
  • butter flavoring
  • milk solids
  • pasteurized part-skim cow's milk
  • heavy cream
  • whole milk
  • milk
  • whey protein concentrate
  • cheese cultures
  • parmesan cheese

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassiu, Chicken Breast with Rib Meat, Milk (Whole Milk, Vitamin D3), Water, Chickpea Flour, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey Protein Concentrate, Heavy Cream, Salt, Butter Flavoring (Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Baker's Yeast Extract, Garlic Powder, Baking Soda, Guar Gum, Paprika, Black Pepper, Onion Powder, Whole Egg. Breaded Chicken Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. CONTAINS: EGG, MILK.

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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About this product

Poultry · Nugget, Frozen

Flavor
GarlickySavory
Texture
CrispyCrunchy
Commonly used for
Meal PrepSnackingLunchSandwich