Is Realgood Foods Co. Sausage, Egg, and Cheddar Cheese Breakfast Sandwiches Vegan?
Description
RealGood Foods Co offers a delicious breakfast option with their sausage, egg, and cheddar cheese breakfast sandwiches. Made from real food ingredients, these sandwiches are gluten and grain-free, providing a healthier alternative. The inclusion of crispy grain-free tots, made with cauliflower and cheese, adds a unique twist. With 26 grams of protein and only 7 grams of net carbs, these sandwiches offer a satisfying and balanced meal. While there are no specific opinions mentioned, the use of real food ingredients suggests that these breakfast sandwiches are well-received by health-conscious individuals.
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Description
RealGood Foods Co offers a delicious breakfast option with their sausage, egg, and cheddar cheese breakfast sandwiches. Made from real food ingredients, these sandwiches are gluten and grain-free, providing a healthier alternative. The inclusion of crispy grain-free tots, made with cauliflower and cheese, adds a unique twist. With 26 grams of protein and only 7 grams of net carbs, these sandwiches offer a satisfying and balanced meal. While there are no specific opinions mentioned, the use of real food ingredients suggests that these breakfast sandwiches are well-received by health-conscious individuals.
Ingredients
Cauliflower Bun (cauliflower, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzyme), Butter (pasteurized Cream, (milk)), Almond Flour, Coconut Flour, Coconut Flour, Dried Whole Egg, Liquid Whole Egg, Sodium Bicarbonate, Tapioca Starch, Xanthan Gum, Spices), Sausage (pork, Water, Salt, Spices, Dextrose, Sugar), Egg (whole Egg, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, & Annatto (color)). Contains Milk, Egg, Soy, Tree Nut (almond, Coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.