Is Realgood Foods Co. Seasoned Chicken Breast Chunks Parmesan Garlic Dairy Free?

Ingredients

Fully Cooked Marinated Chicken Breast (chicken Breast With Rib Meat, Water, Less Than 2% Of: Salt, Tapioca Starch, Sodium Phosphates), Parmesan Garlic Seasoning (garlic Powder, Parmesan Cheese Powder [parmesan Cheese (milk, Cheese Culture, Salt, Enzymes)], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Sea Salt, Maltodextrin, Onion Powder, Sugar, Spices, Natural Flavors, Yeast Extract, Less Than 2% Canola Oil), Non-gmo Canola Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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