Is Realgood Foods Co. Sweet & Sour Bowl, 9 Oz Nightshade Free?
Why it's not nightshade free
- paprika
- red bell pepper
- tomato paste
- green bell pepper
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
GREEN BELL PEPPER, CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), PINEAPPLE, APPLE CIDER VINEGAR, CARROTS, YELLOW ONION, RED BELL PEPPER, CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), SALT, GUAR GUM, TOMATO PASTE, GARLIC POWDER, PAPRIKA, ONION POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NO-GMO CANOLA OIL
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Poultry · Frozen


