Is Realgood Lemon Chicken Bowl - 9 Oz Dairy Free?
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Ingredients
hearts of palm noodles (sliced hearts of palm), creamy piccata sauce (cream cheese (pasteurized whole milk and cream, salt, cultures, locust bean gum), tomato, capers (caper, water, salt, vinegar), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic powder, parsley), lemon pepper seasoned rotisserie chicken (chicken, lemon seasoning, garlic, olive oil, black pepper, sea salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.