Is Realgood Lemon Chicken Bowl - 9 Oz Vegan?
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Ingredients
hearts of palm noodles (sliced hearts of palm), creamy piccata sauce (cream cheese (pasteurized whole milk and cream, salt, cultures, locust bean gum), tomato, capers (caper, water, salt, vinegar), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic powder, parsley), lemon pepper seasoned rotisserie chicken (chicken, lemon seasoning, garlic, olive oil, black pepper, sea salt)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.