Is Red Berry & Ruby Grapefruit Sorbet GERD Friendly?
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Why it's not GERD friendly
- ruby grapefruit juice concentrate
- cream
ruby grapefruit juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, sugar, apple juice concentrate, cream, raspberry juice concentrate, strawberry juice concentrate, passionfruit juice concentrate, stabilizers (mono & diglycerides, locust bean gum, guar gum), beetroot juice concentrate (color), ruby grapefruit juice concentrate, natural flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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