Is Red Bird Peppermint Bark Candy, Peppermint Bark Dairy Free?

Ingredients

SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), ANHYDROUS DEXTROSE, SOY LECITHIN (AN EMULSIFIER), WHEY POWDER (MILK), SALT, AND NATURAL FLAVOR, WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR, PURE CANE SUGAR, INVERT SUGAR, OIL OF PEPPERMINT, RED 40, RED 40 LAKE, OIL OF PEPPERMINT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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