Is RED BLISS POTATO SALAD Vegetarian?
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Ingredients
RED POTATOES, MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, SPICE, CALCIUM DISODIUM (EDTA TO PROTECT FLAVOR)), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), CELERY, SWEET PICKLE RELISH (CUCUMBERS, CORN SYRUP, VINEGAR, SALT, MODIFIED FOOD STARCH, ONIONS, CHILI FLAKES, MUSTARD SEED, SPICE FLAVORING, TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80, SODIUM BENZOATE, YELLOW #5 & BLUE #1), EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), GREEN ONIONS, SALT, GARLIC POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.