Is Red Bull Energy Drink - Energy Drink - 12 fl oz Can GERD Friendly?
Description
Red Bull Energy Drink is a 12 fl oz can that is lightly carbonated and contains a blend of caffeine, taurine, B vitamins, real sugar, and water. People love Red Bull and describe it as energizing, super refreshing, and a great pick-me-up. Its impeccable combination of ingredients makes it a popular choice for those seeking an energy boost.
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Red Bull Energy Drink is a 12 fl oz can that is lightly carbonated and contains a blend of caffeine, taurine, B vitamins, real sugar, and water. People love Red Bull and describe it as energizing, super refreshing, and a great pick-me-up. Its impeccable combination of ingredients makes it a popular choice for those seeking an energy boost.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Natural and Artificial Flavors, Sodium Bicarbonate (Baking Soda), Magnesium Carbonate, Colors, Caffeine, Niacinamide, Pyridoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12
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Where to buy
Red Bull Energy Drink - Energy Drink - 12 fl oz Can is available at 24 retailers
About this product
Beverage · Can