Is Red Bull Zero Energy Drink, 12 fl. oz., Pack of 4 Cans, 114mg Caffeine, Taurine & B Vitamins Vegetarian?
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Ingredients
Carbonated Water, Erythritol, Taurine, Citric Acid, Lactic Acid, Natural and Artificial Flavors, Colors, Caffeine, Sodium Bicarbonate (Baking Soda), Sucralose, Magnesium Carbonate, Monk Fruit Extract, Malic Acid, Xanthan Gum, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.