Is Red Cactus Salsa, America's Sweet Heat, Hot Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

habenero peppers
serrano peppers
jalepeno peppers
tomato paste
tomato puree
diced tomatoes

habenero peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Sugar, Jalepeno Peppers, Sorghum Syrup, Dehydrated Onions, Serrano Peppers, Habenero Peppers, Salt, Distilled Vinegar, Granulated Garlic, Natural Flavors

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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