Is RED CHILI SALSA, SPICY GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- natural vinegar flavor
- garlic
- including chili pepper
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN FLOUR, BROWN RICE FLOUR, LONG GRAIN WHITE RICE FLOUR, POTATO STARCH, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS, ROSEMARY EXTRACT AND ASCORBYL PALMITATE ADDED AS AN ANTIOXIDANT), PARBOILED BROWN RICE FLOUR, LENTILS, SEASONING (RICE FLOUR, DEHYDRATED VEGETABLES (TOMATO, GARLIC AND ONION), SALT, CANE SUGAR, SPICES (INCLUDING CHILI PEPPER), NATURAL VINEGAR FLAVOR, EXTRACTIVE OF PAPRIKA), COOKED CHICKPEAS. CONTAINS LESS THAN 2% OF: BAKING SODA, GARLIC POWDER, MONOCALCIUM PHOSPHATE, ONION POWDER, SALT, SODIUM ACID PYROPHOSPHATE, CANE SUGAR, SUNFLOWER LECITHIN, AUTOLYZED YEAST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Salsa · Liquid