Is RED ENCHILADA SAUCEQ, MILD Nightshade Free?
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Why it's not nightshade free
- dried red chile peppers
dried red chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DRIED RED CHILE PEPPERS, CONTAINS LESS THAN 2% OF CIDER VINEGAR, FUMARIC ACID, GARLIC POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Liquid