Is Red Ginger SuperTonic: organic, naturally probiotic. 11 servings per bottle. No shipping charges with minimum. Pure juice of our raw fermented sauerkraut, unpasteurized, kosher, vegan, gluten free Low FODMAP?
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Why it's not low FODMAP
- dried sour red cherries
- red onion
- cabbage
- crushed red pepper flakes
dried sour red cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Organic - Red Cabbage, Red Onion, Carrots, Dried Sour Red Cherries, Freshginger Root, Himalayan Pink Salt, Fine Ground Celtic Seasalt, Crushed Red Pepper Flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Red Ginger SuperTonic: organic, naturally probiotic. 11 servings per bottle. No shipping charges with minimum. Pure juice of our raw fermented sauerkraut, unpasteurized, kosher, vegan, gluten free is available at 1 retailer
About this product
Beverage · Bottle, Liquid