Is Red Gold® Tomato Paste 6 oz. Can Low FODMAP?
Description
Concentrated, savory tomato flavor with a thick, smooth paste consistency; enhances sauces, soups, stews, braises and marinades. Shoppers commonly praise consistent quality, reliable richness and convenient six-ounce size for small batches; users report easy incorporation into recipes and dependable performance when boosting depth without altering cooking time or reheating later.
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Why it's a maybe for low FODMAP
- tomato paste from vine-ripened tomatoes
tomato paste from vine-ripened tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated, savory tomato flavor with a thick, smooth paste consistency; enhances sauces, soups, stews, braises and marinades. Shoppers commonly praise consistent quality, reliable richness and convenient six-ounce size for small batches; users report easy incorporation into recipes and dependable performance when boosting depth without altering cooking time or reheating later.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
tomato paste from vine-ripened tomatoes, citric acid (naturally derived)
Check Red Gold® Tomato Paste 6 oz. Can against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Red Gold® Tomato Paste 6 oz. Can is available at 5 retailers
About this product
Vegetable · Canned Paste