Is Red Gold® Tomato Paste 6 oz. Can Low FODMAP?
Description
Concentrated, savory tomato flavor with a thick, smooth paste consistency; enhances sauces, soups, stews, braises and marinades. Shoppers commonly praise consistent quality, reliable richness and convenient six-ounce size for small batches; users report easy incorporation into recipes and dependable performance when boosting depth without altering cooking time or reheating later.
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Description
Concentrated, savory tomato flavor with a thick, smooth paste consistency; enhances sauces, soups, stews, braises and marinades. Shoppers commonly praise consistent quality, reliable richness and convenient six-ounce size for small batches; users report easy incorporation into recipes and dependable performance when boosting depth without altering cooking time or reheating later.
Ingredients
tomato paste from vine-ripened tomatoes, citric acid (naturally derived)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.