Is red grape dark chocolate Dairy Free?
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Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier, Nutrient Energy Protein Fat, Total Saturated Carbohydrates Sugars Sodium Soy Lecithin, Vanillin, Polyphenol, Qty/serve/10g 221Kj 0, G 3, G 2, G 4, Mg Qty 100G 2215Kj 5, G 35, G 22, G 45, G 44, G 4Argaret Batch: Manufactured By The Margaret River Chocolate Company Pty Ltd 5123 West Swan Road, West Swan, Wa 6055 Made From Local, Imported, Sd : Mar 2021 Warning: Manufactured On Equipment That Also Process Products Containing Wheat, Nuts, Peanuts Tree Nuts Made In Australia And Soy Chocolate 327766 001159 Ory, Com, Au River Western Australia
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.