Is red grape dark chocolate Vegan?
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Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier, Nutrient Energy Protein Fat, Total Saturated Carbohydrates Sugars Sodium Soy Lecithin, Vanillin, Polyphenol, Qty/serve/10g 221Kj 0, G 3, G 2, G 4, Mg Qty 100G 2215Kj 5, G 35, G 22, G 45, G 44, G 4Argaret Batch: Manufactured By The Margaret River Chocolate Company Pty Ltd 5123 West Swan Road, West Swan, Wa 6055 Made From Local, Imported, Sd : Mar 2021 Warning: Manufactured On Equipment That Also Process Products Containing Wheat, Nuts, Peanuts Tree Nuts Made In Australia And Soy Chocolate 327766 001159 Ory, Com, Au River Western Australia
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.