Is Red Grapes & Cheese GERD Friendly?
Why it's not GERD friendly
- monterey jack cheese
- cheese cultures
- cheddar cheese
- pasteurized milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grapes, cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, annatto [for color], natamycin [mold inhibitor]), monterey jack cheese (pasteurized milk, cheese cultures, salt, microbial enzymes, natamycin [mold inhibitor]).
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