Is RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS, RED HOT RANCH Vegan?
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Ingredients
POTATOES, COTTONSEED OIL, HOT SAUCE POWDER [HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVOR], DEXTROSE, ONION POWDER, BUTTERMILK POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, CITRIC ACID, CHEDDAR CHEESE POWDER (MILK, SALT, CULTURES, ENZYMES), NATURAL FLAVORS, PARSLEY, SODIUM DIACETATE, FD&C YELLOW 5 LAKE, FD&C YELLOW 6 LAKE, DISODIUM INOSINATE AND GUANYLATE, SPICES INCLUDING CELERY).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.