Is RED HOT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- powdered garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OR PALM OIL), SALT, SEASONING (SUGAR, DEXTROSE, SALT, SODIUM DIACETATE, SPICE EXTRACTIVES, POWDERED ONION, CITRIC ACID, POWDERED GARLIC, CANOLA OIL, PAPRIKA EXTRACTIVE, NATURAL SMOKE FLAVOR, SILICON DIOXIDE, CALCIUM PHOSPHATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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