Is Red Kellys Red Kellys Basil & Garlic Gluten Free Dressing 250mL Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Australian Canola Oil (cold presse d), Australian Sugar, Onion Granules, Crushed Must ard Seeds, Food Acids (260, 296), Garlic Granules (0.3%), Garlic Oil (0.05%), Basil Flakes (0.2%), B asil Oil (0.01%), Spinach Powder, Natural Thickene r (Vegetable Gum), Natural Antioxidant (Herb Extra ct).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Dressing · Bottle