Is RED LABEL SPECIAL RECIPES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemons
oranges
garlic powder
jalapeno powder
distilled vinegar
tomato paste
+1 more

lemons

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DATE SYRUP, GLUCOSE SYRUP, DISTILLED VINEGAR, SALT, TAPIOCA STARCH, PEPPER PULP, MOLASSES, SPICES, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVORS, JALAPENO POWDER, ONION POWDER, GARLIC POWDER, SOYBEANS, LEMONS, ORANGES, RICE, RAISINS, ANCHOVIES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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