No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Red Lentil & Aubergine Moussaka Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Ingredients

Semi-Skimmed Milk (22%), Tomato Passata (17%), Potatoes (15%), Red Lentils (11%), Aubergine (7%), Cherry Tomatoes (5%), Ricotta (4%) [Milk], Mascarpone (4%) [Milk], Rapeseed Oil, Cornflour, Onions, Tomato Puree, Celery, Light Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (Contains Celery)), Garlic, Vegetable Glace (Partially Rehydrated Vegetables (Onion, Carrot Concentrate, Leek & Celery), Yeast Extract, Salt, Sugar, Turmeric, Parsley), Salt, Clear Honey, Oregano, Ground Cinnamon, Parsley, Rosemary, Mint, Ground White Pepper, Nutmeg.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
SavoryEarthyGarlickyUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Dairy Free? Red Lentil & Aubergine Moussaka | Spoonful