Is RED LENTIL + SWEET POTATO PLANT BASED PASTA, RED LENTIL + SWEET POTATO Vegetarian?
Description
Offers mild earthy sweetness with subtle nutty notes; texture cooks to a firm, toothsome al dente that holds shape and resists clumping. Commonly served with tomato or cream sauces, tossed in salads, or added to soups and baked casseroles. Reviewers note quick cooking and good sauce adherence, but caution overcooking.
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Description
Offers mild earthy sweetness with subtle nutty notes; texture cooks to a firm, toothsome al dente that holds shape and resists clumping. Commonly served with tomato or cream sauces, tossed in salads, or added to soups and baked casseroles. Reviewers note quick cooking and good sauce adherence, but caution overcooking.
Ingredients
Organic Red Lentil, Organic Sweet Potato
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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