Is RED PEPPER JELLY, RED PEPPER Nightshade Free?
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Why it's not nightshade free
- jalapeno puree
- red bell pepper puree
- red bell peppers
- red bell pepper
jalapeno puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, RED BELL PEPPER, RED BELL PEPPER PUREE (RED BELL PEPPERS, CITRIC ACID), WATER, JALAPENO PUREE, APPLE CIDER VINEGAR, ASCORBIC ACID, PECTIN, MONOCALCIUM PHOSPHATE.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Jam · Spreadable