Is RED PEPPER Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cow's milk
sheep's milk
whey cream
pecorino romano cheese
grana padano cheese
cow's milk whey
ricotta cheese

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SWEET PEPPERS, SUNFLOWER OIL, RICOTTA CHEESE (COW'S MILK WHEY, WHEY CREAM), TOMATO PUREE, POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULFITE (PRESERVATIVE)), GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG (PRESERVATIVE)), CAPERS, ONIONS, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), SUGAR, WINE VINEGAR, SALT, CHILI PEPPERS, GLUCONO-DELTA LACTONE (ACIDITY REGULATOR), CITRIC ACID.

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