Is Red Potato Salad Alpha-Gal?
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Ingredients
Red Potatoes, Potatoes, Mayonnaise (Soybean Oil, Water, Liquid Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta), Celery, Water, High Fructose Corn Syrup, Onion, Red Bell Pepper, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Spice, Colour, Garlic, Xanthan Gum, Calcium Disodium Edta, Natural Flavour, Citric Acid), Pickles, Vinegar, Salt, Modified Corn Starch, Dried Parsley, Spice, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Soybean Oil, Mono- And Diglycerides, Colour
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.