Is Red Rock Deli Chef Series Portuguese Chicken With Lemon and Oregano Vegan?
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Ingredients
Potatoes, Sunflower Oil, Maltodextrin, Sugar, Salt, Natural Flavours, Yeast Extract, Herbs (parsley, Oregano), Spices (paprika, Black Pepper), Chicken Powder, Onion Powder, Garlic Powder, Smoked Paprika Powder, Food Acid (citric Acid), Lemon Oil, Natural Colour (paprika Extract). Contains Milk, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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