Is Red Rock Deli Chef Series Portuguese Chicken With Lemon and Oregano Dairy Free?
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Ingredients
Potatoes, Sunflower Oil, Maltodextrin, Sugar, Salt, Natural Flavours, Yeast Extract, Herbs (parsley, Oregano), Spices (paprika, Black Pepper), Chicken Powder, Onion Powder, Garlic Powder, Smoked Paprika Powder, Food Acid (citric Acid), Lemon Oil, Natural Colour (paprika Extract). Contains Milk, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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