Is Red Rock Deli Chef Series Portuguese Chicken With Lemon & Oregano GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- milk
- garlic powder
- black pepper
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Sunflower Oil, Maltodextrin, Sugar, Salt, Natural Flavours, Yeast Extract, Herbs [parsley, Oregano], Spices Paprika , Black Pepper], Chicken Powder, Onion Powder, Garlic Powder, Smoked Paprika Powder, Food Acid [citric Acid], Lemon Oil, Natural Colour [paprika Extract]. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Pouch