Is Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip 190g Alpha-Gal?
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Ingredients
Cheese (38%) (Cream Cheese (<b>Milk</b>, Cream (<b>Milk</b>), <b>Milk</b> Solids, Salt, Vegetable Gum (410), Culture), Cheddar Cheese (<b>Milk</b>), Cheese Powder (<b>Milk</b>)), Yoghurt (Full Cream <b>Milk</b>, <b>Milk</b> Solids, Culture), Spinach (11%), Onion, Cream Powder (<b>Milk</b>), Herbs & Spices, Canola Oil, Vinegar, Sugar, Garlic (0.8%), Salt, Citrus Fibre, Yeast Extract, Vegetable Gums (412, 415), Natural Flavour (<b>Milk</b>), Food Acid (Lactic Acid), Preservative (202).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.