Is Red Rock Deli Gourmet Crackers Caramelised Onion | 130g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Canola Oil, Cheddar Cheese (Milk) (9%), Corn Starch, Oat Fibre, Onion Pieces (3.5%), Sugar, Salt, Onion Powder (1%), Raising Agents (341, 500), Yeast Powder, Italian Herbs (Basil, Oregano, Parsley, Marjoram, Chives) Spice (Pepper). Contains Wheat, Gluten, Milk.

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Where to buy

Red Rock Deli Gourmet Crackers Caramelised Onion | 130g is available at 1 retailer

Woolworths

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwich