Is Red Rock Deli Honey Soy Chicken Deli Style Crackers | 135g GERD Friendly?

Description
Sweet-savory, poultry-inspired crackers deliver a pronounced umami bite and thin, consistently crisp crunch; often eaten as a standalone snack, paired with cheese or dips, or included on party platters. Customer feedback commonly cites bold flavor and satisfying crunch, with some noting the taste can be very intense for light palates.
Why it's a maybe for GERD friendly
- white pepper
- garlic powder
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory, poultry-inspired crackers deliver a pronounced umami bite and thin, consistently crisp crunch; often eaten as a standalone snack, paired with cheese or dips, or included on party platters. Customer feedback commonly cites bold flavor and satisfying crunch, with some noting the taste can be very intense for light palates.
Ingredients
Wheat Flour, Sunflower Oil and/or Canola Oil, Corn Starch, Sugar (Wheat), Oat Fibre, Glucose Powder, Salt, Natural Flavours, Raising Agent (500), Maltodextrin, Antioxidants (Tocopherols, Ascorbic Acid), Chicken Powder, Chicken Fat, Onion Powder, Soy Sauce Powder, Garlic Powder, Yeast Powder, Honey Powder, Spice (White Pepper), Natural Colours (Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Red Rock Deli Honey Soy Chicken Deli Style Crackers | 135g is available at 1 retailer
About this product
Cracker · Cracker


