Is Red Rock Deli Honey Soy Chicken Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES (69%), SUNFLOWER OIL AND/OR CANOLA OIL, SUGAR, GLUCOSE POWDER, SALT, NATURAL FLAVOURS, DEXTRIN, MALTODEXTRIN, CORN STARCH, CHICKEN POWDER, CHICKEN FAT, ONION POWDER, NATURAL COLOURS (CARAMEL, PAPRIKA EXTRACT), SOY SAUCE POWDER, GARLIC POWDER, HONEY POWDER, SPICE (WHITE PEPPER), ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT, CITRIC ACID). Contains Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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