Is Red Rock Deli Honey Soy Chicken Vegetarian?
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Why it's not vegetarian
- chicken powder
- chicken fat
- natural flavours
chicken powder
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
POTATOES (69%), SUNFLOWER OIL AND/OR CANOLA OIL, SUGAR, GLUCOSE POWDER, SALT, NATURAL FLAVOURS, DEXTRIN, MALTODEXTRIN, CORN STARCH, CHICKEN POWDER, CHICKEN FAT, ONION POWDER, NATURAL COLOURS (CARAMEL, PAPRIKA EXTRACT), SOY SAUCE POWDER, GARLIC POWDER, HONEY POWDER, SPICE (WHITE PEPPER), ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT, CITRIC ACID). Contains Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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