Is Red Seal Herbal Tea Bags Sweet Dreams GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon balm
lemon verbena
peppermint

lemon balm

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chamomile Flowers (Matricaria Recutita), Peppermint (Mentha X Piperita), Lemon Balm (Melissa Officinalis), Passion Flower (Passiflora Incarnata), Lemon Verbena (Aloysia Triphylia), Valerian Root (Valeriana Officinalis), Stevia Leaf (Stevia Rebaudiana)

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