Is Red Skin Mashed Potatoes GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Red Potatoes, Milk, Butter (Sweet Cream, Salt), Salt, Nisin Preparation
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Often paired with GERD Friendly
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Where to buy
Red Skin Mashed Potatoes is available at 1 retailer
About this product
Vegetable · Pouch