Is RED SKIN POTATO SALAD, RED SKIN POTATO Dairy Free?


Ingredients
RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SOUR CREAM (MILK, CREAM, WHEY, MODIFIED CORNSTARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, BACTERIAL CULTURE, POTASSIUM SORBATE [PRESERVATIVE]), WATER, CELERY, SEASONING (MALTODEXTRIN, SALT, CULTURED BUTTERMILK, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, SPICES, MODIFIED CORNSTARCH, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, LESS THAN 2% ARTIFICIAL FLAVOR, XANTHAN GUM, LACTIC ACID), ONION, VINEGAR, MODIFIED CORNSTARCH.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


