Is Red Thai Curry Gluten Free?

Ingredients

Water, Coconut Milk (Coconut (Tree Nut), Water, Guar Gum), Creamed Coconut, Ginger Puree, Evaporated Cane Sugar, Onion Puree, Lemongrass (Citric Acid, Xanthan Gum), Jalapeno Pepper Puree, Garlic Puree, Reduced Sodium Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Lemon Juice Concentrate, Tapioca Starch, Kaffir Lime Leaves, Sea Salt, Natural Color, Contains 2% Or Less Of Guar Gum Or Locust Bean Gum, Cayenne Pepper Ground, White Pepper Ground, Paprika Ground, Cumin Ground, Coriander Seed Ground, Organic Ingredient

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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