Is Red Tomato Pesto Chilli Gourmet Sauce with Black Truffle Tuber aestivum 180g and Balsamic Vinegar with White Truffle Tuber Magnatum Pico Spray 100ml, Ideal for Salads Vegan?
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Ingredients
Red Pesto - Tomato Paste - 38,2%, Sunflower Oil, Cashew, Salt, Dried Tomatoes - 7,1%, Cheese, Egg Protein, Basil - 3,8%, Extra Virgin Olive Oil, Black Summer Truffle (Tuber Aestivum), Aroma - Truffle, Garlic, Soy Lecithin, Citric Acid, Spicy Pepper (Chilli), Balsamic Vinegar - Balsamic Vinegar, A Piece Of White Truffle (Tuber Magnatum Pico)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.