This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Red Tractor Foods Coconut Creamy Style Instant Oats Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrain Oats (77%), Sugar, Desiccated Coconut (7%) (contains Sodium Metabisulfite (preservative)), Coconut Milk Powder (4%) [coconut Milk (90%), Maltodextrin, Modified Food Starch, Silicon Dioxide (anti Caking Agent)]. Contains Gluten And Sulphites. May Contain Traces Of Milk, Soy, Peanut, Tree Nuts And Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cereal · Dried

Flavor
SweetNutty
Texture
Creamy
Commonly used for
BreakfastMeal Prep
Nightshade Free? Red Tractor Foods Coconut Creamy Style Instant Oats | Spoonful