Is Red Tractor Protein Creamy Oats Original Dairy Free?

Description
Rich, mildly sweet flavor with a smooth, creamy texture that many reviewers often describe as spoonable and comforting. Commonly heated or mixed cold, served for breakfast or a quick snack and combined with toppings or mix-ins. Reviews note overall convenience and creaminess alongside occasional reports of bland or uneven consistency.

Description
Rich, mildly sweet flavor with a smooth, creamy texture that many reviewers often describe as spoonable and comforting. Commonly heated or mixed cold, served for breakfast or a quick snack and combined with toppings or mix-ins. Reviews note overall convenience and creaminess alongside occasional reports of bland or uneven consistency.
Ingredients
Instant Oats, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt). Contains Soy And Gluten. May Contain Traces Of Milk, Peanuts, Tree Nuts, Sesame Seeds And Lupin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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