Is Red Tulip Mixed Chocolate Easter Egg Hunt Bag 916g Low FODMAP?

Ingredients

CARAMEL EGG: SUGAR, GLUCOSE SYRUP, MILK SOLIDS, COCOA BUTTER, COCOA MASS, SWEETENED CONDENSED MILK (MILK, SUGAR), VEGETABLE FAT, INVERT SUGAR, EMULSIFIERS (SOY LECITHIN, 476, 471), ACIDITY REGULATOR (330), NATURAL FLAVOURS, SALT. MAY CONTAIN PEANUTS. CONTAINS MILK, SOY. MAY CONTAIN PEANUTS, TREE NUTS. SOLID EGGS: SUGAR, MILK SOLIDS, COCOA BUTTER, COCOA MASS, EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS. CONTAINS MILK. MAY CONTAIN PEANUTS, TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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